1 cup dry quinoa

2 cups water

1 tbsp. canola oil

16 oz. ground beef, 95% lean

1 10 oz. can tomatos with diced green chilis

1 15.5 oz. can kidney beans (low sodium)

12 oz bag frozen collards

2 tsp. hot sauce

1 tsp. onion powder

½ tsp. salt

½ tsp. garlic powder

4 oz. shredded cheddar cheese (optional)