Vitamin

Often times we, logically, think our first stop for over-the-counter medications should be a retail store - The Exchange or the Commissary. We tend to skip over preventative care products because we don’t want to spend the money.
Coconut oil is great to cook with, but what about its beauty benefits? Different researchers, beauty bloggers and natural remedy users swear by coconut oil extending a helping hand in self-care routines. Here are 5 wonderful uses of coconut oil that are essential for any beauty regimen.
Mornings are usually one of two things: the best time of your day or the worst. There are certain things that you can do to ensure that you both relax and are productive in the mornings.
Surrounded by some of the most beautiful landscapes, the Tyrrhenian Sea provides coastlines to its visitors that are sure to shock and awe.
Eating healthy is great, but it’s easy to find yourself in a salad slump. Could it be time to switch that iceberg lettuce drenched in creamy ranch in favor of greener greens?
Living in Europe, it is easy to taste the world. International cuisines are at your fingertips around every corner. Finding a favorite food among the countless meals might be difficult, but falling in love with the Italian Caprese salad is not as hard.
When we thought 2020 was going to be our year, I don’t think anyone could have foreseen the “predicament” in which we seem to have found ourselves. With stress levels at an all-time high, consider sipping on some of these delicious cocktails as a stress reliever.
Kohlrabi is a vegetable that’s related to the cabbage family.
It’s widely consumed in Europe and Asia and has gained popularity around the world for its health benefits and culinary uses.
This article reviews kohlrabi, including its nutrients, benefits, and many uses.
One of the first of the seasonal herbs to make its way to German tables by way of farmer’s markets, supermarket shelves or trips to the forest with scissors in hand is Bärlauch, a long green leaf with a flavor not far off from that of garlic.
Interested in traveling throughout Europe in the warmer months of spring and summer, but don’t know where to begin? Join us at the Vogelweh Library on Wednesday, March 18 at 12:30 p.m. for an afternoon filled with all things spring and summer travel related.