Lifestyle

Ensuring that you and your family are making healthy decisions is an important part of your family’s overall well-being. However, with busy schedules and a million and one things to do, preparing healthy foods and finding time to exercise can be challenging.
From authentic pizza in Rome to Guinness in Dublin, we’ve done a lot of tasting and traveling in our past two years in Europe. By far, our favorite spot for food is Spain. From sizzling tapas, freshly-caught seafood and aromatic spices, Spanish food is nothing short of amazing.
Living in Germany and looking to broaden your social connections? In addition to connecting with fellow U.S. citizens and English speakers from the host nation, it’s possible to cast one’s net a bit wider and tap into Germany’s thriving international community.
Tasting unique, one-of-a-kind regional food is one of my favorite things about moving to a new assignment. You can discover amazing, authentic flavors that you may not have otherwise tried. Burnt ends in Kansas City? Yes, thanks. Loco mocos and malasadas in Hawaii? Check.
One of the greatest joys (or perhaps disagreements) of traveling is planning where to eat. The obvious choice in Cologne is German food. For those of us that have been living in Germany for a while, we know that German food gets old pretty quick.
Mornings are usually one of two things: the best time of your day or the worst. There are certain things that you can do to ensure that you both relax and are productive in the mornings.
I’m no culinary professional. My palate is not very sophisticated. I can make an amazing macaroni and cheese, but I’ll never be a judge on “Chopped.” Somehow, I don’t think, “That was awesome!”, “Meh…” or “Dude, you shouldn’t bother serving that to anyone else.” would fly on that show.
On the northwest coast of Portugal, along the banks of the Douro River, sits historic Porto. Dating back to the 4th century, Porto is the second largest city in Portugal and boasts a UNESCO World Heritage Site city center.
Can’t seem to find a pet sitter around the holidays? Thinking of taking your dog with you? Don’t even know where to start? You’re in luck, today, we’ll be covering kennels in the Kaiserslautern area and a beautiful hotel made specifically for you and your dog!
Anxiety is something that I’ve struggled with for as long as I can remember. For anyone who battles with anxiety, unfortunately, you know the feeling of drowning in self-doubt, constant worry, and panic attacks.