sleep

Tag – sleep

Getting settled after your PCS to Europe

Moving to Europe has been exciting, but stressful. Your adrenaline rush is coming to an end, and you have so much to do.

Tips for solo travelers

Remember these tips the next time you travel on your own. 

Keep your money and documents safe.

Tips for a good night’s sleep

As my eyes become uncontrollably heavy at my desk, I can’t help but think to myself, “If only I had slept better last night!” Coffee runs and...

5 great places to stay in Garmisch-Partenkirchen

With winter finally upon us, it’s time to wax the skis and snowboards and hit the slopes!
Warm up your holiday vacation with the tropics!

Germany's paradise: Tropical Islands Resort

Never underestimate the healing power of rest and relaxation, especially in the middle of a tropical paradise in Germany.

Tips for a good night's sleep

DALLAS _ Tony Reed believes in the power of sleep. He cherishes his nightly eight hours; hardly ever has trouble achieving them.

Time to turn your clocks forward

While most of our friends and loved ones back in the States grumbled their way through the spring time change on March 12, those of us in Europe...

Clever sleeps around Europe

Unusual accommodations should be the highlight of your next holiday; you can always find fun activities, no matter where you end up.

What's Up: Weekend events Dec. 30-Jan. 1

Wondering what to do this weekend? We've got your weekend events throughout Europe lined up for you! Here's what's up this weekend:

Back to school health for children: Moderation and balance are essential

As fall rolls in and another school year begins, the Military Health System is encouraging parents and children to remember some everyday tips for...

Soccer player with ball in action outdoors.

Football fever: Euro 2016 & Copa América

Two championships are happening at the same time, Euro 2016 and Copa América. Germany is almost through the group stage in Euro 2016, and the U.S. is...
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