self care

Tag – self care

33 self-care tips you need in your life

Life is busy, but it can be less stressful if you take the time to do the things that better you and lift your mood.

Living in the moment with mindfulness

With or without us noticing – time will march on.

How to handle stress

Whether you feel the effects or not, the drastic change of moving overseas causes stress long after the last box is unpacked. Luckily, there are many...
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