running

Tag – running

12 training tips for your first marathon

If the thought of running a marathon has ever crossed your mind, here are 12 tips to help you get off the couch on the road to completing your first...

What's up: Weekend events April 7-9

Wondering what to do this weekend? We've got your weekend events throughout Europe lined up for you!

Exchange’s You Made the Grade Program Rewards Military Students’ Achievements

RAMSTEIN – For 17 years, the Army & Air Force Exchange Service’s You Made the Grade program has been a cornerstone of military life.

7 fitness apps for a healthier lifestyle

Working out usually falls at the bottom of our to-do lists. Some people may dread it while others just don’t know where to start.

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Travel delays expected in Paris

If you’re planning on visiting Paris this weekend, you might experience a few travel delays.

How to train for a marathon

You can’t see the finish line, but according to the digital race watch you wear on your left arm, you know you don’t have far to go.

Ramstein Bowling Center reopens Feb. 24

The Ramstein Bowling Center will be back in business beginning Feb. 24 at 11 a.m.

Photos by Courtney Woodruff

A weekend in the Black Forest

Once we felt mostly settled in our new home in Germany, it didn’t take long for the travel bug to start buzzing in our ears. Still feeling the...

5 wardrobe tips for winter runs

One of the hardest questions a running store employee will hear is, “What do I wear in winter to run?”

Transportation options for NYE celebrations

New Year’s Eve is a time for celebration, resolutions and for some, a little imbibing.

What's Up: Weekend events Dec. 2-4

Wondering what to do this weekend? We’ve got your weekend events throughout Europe lined up for you!

Ways to give at Thanksgiving

Thanksgiving is a time to remember what we are thankful for — family, friends, a home, a steady job, our health, our freedom.

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