nutrition

Tag – nutrition

Hero up with a healthy breakfast

Parents, it’s time to “Hero Up” your child’s diet for back to school!

Getting settled after your PCS to Europe

Moving to Europe has been exciting, but stressful. Your adrenaline rush is coming to an end, and you have so much to do.

Reading German food labels

All food products produced in the European Union must follow the European Union’s Food Labeling Laws.

Important German food allergy labels

As in the States, all labels on prepackaged foods must state if the food contains one of several common food allergens.

Healthy, active children and academic achievement

Nutrition and physical activity are linked to academic achievement, so making sure your children are healthy and active will assist them in reaching...

Staying healthy as a family

Ensuring that you and your family are making healthy decisions is an important part of your family’s overall well-being.

Unwind at these top 5 German spas

Whether you want to go solo, with friends or your significant other, these top five spa resorts in Germany are ideal for anyone who is looking for a...

'SMART' goals can improve health for new year

It's a new year, why not a new you?

How to be healthy through the holidays

Don’t let the go-go-go-grinch steal your holiday health.

Case lot, 'back to school'

August promotions yield savings for commissary patrons.
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