Anxiety is something that I’ve struggled with for as long as I can remember.
Arriving in a foreign country, one faces many challenges, and navigating an unfamiliar healthcare system may seem like an under¬taking best left...
I feel like our military family goes through the Five Stages of Grief every few years as we pack up and move to a new location.
FALLS CHURCH, Va.
FALLS CHURCH, Va. -- The Air Force is determined to prevent suicide, but you don’t need to be a specialist or doctor to do that.
Closing my eyes made the spinning thoughts in my head swirl faster. I got out of bed and tried anything I could to make myself fall asleep.
MINOT AIR FORCE BASE, N.D. (AFNS) -- Defective. Weak. Soft. Broken. Crazy. Compromised. Unfit. Career-ending.
FALLS CHURCH, Va. (AFNS) -- Stress. Even the mention of the word can increase anxiety for some.