health

Tag – health

Top 5 spots for snowboarding in Europe

Whether you’re planning your first snowboarding trip or adding another to your list, these spots will not disappoint!

7 fitness apps for a healthier lifestyle

Working out usually falls at the bottom of our to-do lists. Some people may dread it while others just don’t know where to start.

'SMART' goals can improve health for new year

It's a new year, why not a new you?

New year, new you

Now that the new year is well underway, excuses and rationalizations can easily take the place of New Year’s resolutions.

Warm up your holiday vacation with the tropics!

Germany's paradise: Tropical Islands Resort

Never underestimate the healing power of rest and relaxation, especially in the middle of a tropical paradise in Germany.

How to be healthy through the holidays

Don’t let the go-go-go-grinch steal your holiday health.

Pet safety during the holiday season

The holiday season is here and with it comes cold weather, festive decorations, amazing food and large gatherings.

Chase the winter blues away

Don’t let the winter blues get you down.

Be healthy and safe over the holidays

The holidays are a time to celebrate, give thanks, and reflect. They are also a time to pay special attention to your health.

How to keep fit and healthy on the road

Even the most disciplined exercisers face fitness hurdles when traveling: from varied schedules to unhealthy foods to the lack of fitness...

Gearing up for fall sports seasons

Whatever your outdoor athletic passions are, the fall season is an ideal time of year to get out and enjoy them.

4 reasons why having a pet helps with anxiety

Anxiety is something that I’ve struggled with for as long as I can remember.

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