health

Tag – health

7 fitness apps for a healthier lifestyle

Working out usually falls at the bottom of our to-do lists. Some people may dread it while others just don’t know where to start.

5 coconut oil benefits for your beauty routine

Coconut oil is great to cook with, but what about its beauty benefits?

Grab your pups for the Dog Jog 5k Fun Walk/Run

This Saturday, August 19, bring your furry friend out to ROB for the Dog Jog - 5k Fun Walk/Run!

Incorporate foam rolling into your fitness routine

Foam rollers are exercise tools that are long and cylindrical, although they can come in various shapes, sizes and textures.

American youth soccer options in Europe

When you move overseas with a child that is involved in sports, it can be challenging to find a program that is comparable to the one that you...

New ROB medical facility one step closer to opening

The new hospital, slated for opening in late 2022, will be located on Rhine Ordnance Barracks.

Get moving: 5 ways to make working out a priority

Life doesn't get any less busy so you find time for the things you deem important.

33 self-care tips you need in your life

Life is busy, but it can be less stressful if you take the time to do the things that better you and lift your mood.

Stay happy and healthy at work

You walk into work, sit down at your desk and get started on your long list of tasks you need to complete by the end of the day.

5 clear ways to stay hydrated

As a kid you were taught the importance of staying hydrated.
Wildfire smoke engulfs Mount Vesuvius in Naples, Italy on Thursday, July 13, 2017. Navy officials issued a health advisory on Wednesday because of the smoke. Scott Wyland/Stars and Stripes SCOTT WYLAND/STARS AND STRIPES

Navy warms of health risk from smoke produced by Mount Vesuvius wildfires

NAPLES — Navy hospital officials issued an advisory saying the Mount Vesuvius wildfires’ heavy smoke could pose a health risk, especially to...

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