Stripes Europe | .
published: October 18, 2016
If you want a high-powered protein shake – this is the one to enjoy.
1 cnMandarin oranges
6 ozyogurt (orange or plain)
200 mlorange juice
1 Tchia seeds
1 Thoney (or subsitue with agave)
Yield: 1 ServingsBlend and add orange juice to desired thickness.