Rheinland-Pfalz ACS classes aim to strengthen families

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Rheinland-Pfalz ACS classes aim to strengthen families

by: USAG Rheinland-Pfalz | .
Stripes Europe | .
published: December 28, 2016

Army Community Services (ACS) offers classes to help strengthen Rheinland-Pfalz families. 

Teens

Sembach Chill Skills for Teens

In this class, teens explore what stress and anger are, how to identify them and tools to minimize the effects. Class meets at Sembach Youth Center, Bldg. 3, Rm. 274/275. For more information or to enroll, call ACS at 314-541-9000 or 0611-143-541-9000.

Wetzel Chill Skills for Teens

In this class, teens explore what stress and anger are, how to identify them and tools to minimize the effects. Class meets at Wetzel Teen Center, Wetzel Kaserne, Bldg. 8875. For more information, call the ACS mainline at 314-531-2850 or 0611-143-531-28508.

Marriage

Kleber ScreamFree Marriage training

Learn how to have an honest, intimate relationship that turns your common conflicts into a deeper and more lifelog connection by calming down, growing up and getting closer with your partner. Class meets on Kleber Kaserne, Bldg. 3210. For more information or to enroll, call ACS at 314-541-9000 or 0611-143-541-9000.

New and expecting parents

Clinic Dads 101: A crash course for new and expecting dads

A crash course for new and expecting dads, taught by an experienced dad! Topics include preparing for fatherhood, surviving the first few weeks, caring for your baby, ways to keep your baby safe and more. Class meets at ACS building, Clinic Kaserne, Bldg. 8746. For more information, call the ACS mainline at 314-531-2850 or 0611-143-531-2850.

Dads 101: A crash course for new and expecting dads

Held the third Tuesday of every month from 11 a.m. to 12:30 p.m. Dads, this one is for you! This class includes topics such as preparing for fatherhood, surviving the first few weeks, caring for your new baby, ways to keep your baby safe and more. Taught by an experienced dad and open to new and expecting dads. Locations vary. For more information, call ACS at 314-41-9000 or 0611-143-541-9000.

Landstuhl Baby Bumps

Join the New Parent Support Program for this “Socialize and Learn” series for expecting women! This two-part class is taught by Labor & Delivery and registered NPSP nurses. No registration required. Class meets at Landstuhl Community Club, Bldg. 3780. For more information, call ACS at 314-541-9000 or 0611-143-541-9000.

Landstuhl Basic Training for New Parents

Get all the tools you need to be the best parent you can be. Enjoy special guest speakers and receive all of the latest information on infant safety, feeding a newborn, soothing methods, infant CPR, bonding and attachment and more! Class meets at Landstuhl Learning Center, Bldg. 3718. For more information or to enroll, call ACS at 314-541-9000 or 0611-143-541-9000.

Landstuhl Breastfeeding Support Group

Every Tuesday from 1 p.m. to 2:30 p.m. Join other moms and dads for this informational class about breastfeeding! The class includes guest speakers such as lactation support from Beth Eastman, IBCLC and New Parent Support Program. Topics include breastfeeding, sleeping and normal newborn behavior. Class meets at Rheinland-Pfalz Library on Landstuhl, Bldg. 3810. For more information, call ACS at 314-541-9000 or 0611-143-541-9000.

Landstuhl Expectant Parent Orientation

First Tuesday of every month, 8:30 a.m. to 11 a.m. Join New Parent Support Program and many community counterparts at the Landstuhl Learning Center, Bldg. 3718, to receive great information about pregnancy and newborns. No registration required. For more information, call ACS at 314-541-9000 or 0611-143-541-9000.

Pulaski Comfort Measures and Relaxation for Childbirth 

First Wednesday of every month from 1 p.m. to 3 p.m. Take part in this interactive class! Bring a partner or friend, water and wear comfortable clothes. Topics include: massage and acupressure, positions for labor, use of tools such as the birth ball, meditation and focusing techniques, aromatherapy, and hot and cold therapies. Class meets at the Pulaski Chapel, Bldg. 2869. For more information, call ACS at at 314-541-9000 or 0611-143-541-9000.

Tags: ACS, Rheinland-Pfalz, classes, parenting, marriage, teen, new parents, expecting parents, breastfeeding support
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